Ski D'lite, Real Yoghurt Blueberry has 82 calories (341 kilojoules) per tub (100g) serve. Use the Ski D'lite, Real Yoghurt Blueberry Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
341 -
Sodium (mg)
69 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
0 -
Sugars (g)
10 -
Protein (g)
4
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About This Food
This Nutrition Information is for Ski D’lite, Real Yoghurt Blueberry. Were you looking for Ski D’lite, Real Yoghurt Honey, Ski D’lite, Real Yoghurt Mango, or Ski D’lite, Real Yoghurt Passionfruit instead? You can easily search for different foods with calcount’s search box.
Ski D’lite, Real Yoghurt Blueberry is a popular food product which is readily available in Australia. One 80g serving contains 65.6 calories (272.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Ski D’lite, Real Yoghurt Blueberry
There are 12 grams of carbohydrates, including 10g sugar in 100 grams of Ski D’lite, Real Yoghurt Blueberry.
Protein and Fat in Ski D’lite, Real Yoghurt Blueberry
Each 100g of Ski D’lite, Real Yoghurt Blueberry contains 4 grams of protein and 2 grams of fat. There are 1g of saturated fat included.
Sodium in Ski D’lite, Real Yoghurt Blueberry
There are 69mg of sodium per 100 grams of Ski D’lite, Real Yoghurt Blueberry.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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