Simply Wize Corn Crunch has 129 calories (540 kilojoules) per serving (30g) serve. Use the Simply Wize Corn Crunch Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
430
-
Total Fat (g)
13 -
Saturated Fat (g)
0 -
Kilojoules
1800 -
Sodium (mg)
210 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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About This Food
This Nutrition Information is for Simply Wize Corn Crunch. Were you looking for Simply Wize Crusty Bread, gluten free, prepared as per package instructions, Simply Wize Deli Wafers, Cheese, gluten free, or Simply Wize Deli Wafers, Poppyseed and Sea Salt, gluten free instead? You can easily search for different foods with calcount’s search box.
Simply Wize Corn Crunch is a popular food product which is readily available in Australia. One 80g serving contains 344 calories (1440kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Simply Wize Corn Crunch
There are 73 grams of carbohydrates, and no sugar in 100 grams of Simply Wize Corn Crunch.
Protein and Fat in Simply Wize Corn Crunch
Each 100g of Simply Wize Corn Crunch contains 10 grams of protein and 13 grams of fat. There is no saturated fat included.
Sodium in Simply Wize Corn Crunch
There are 210mg of sodium per 100 grams of Simply Wize Corn Crunch.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Simply Wize Corn Crunch! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.