Calories In Silver Perch, Baked, Roasted, Fried, Grilled Or Bbq'D, No Added Fat

Calories in Silver perch, baked, roasted, fried, grilled or BBQ’d, no added fat

There are 302 calories (1266 kilojoules) in 100 grams of Silver perch, baked, roasted, fried, grilled or BBQ'd, no added fat. 100g of Silver perch, baked, roasted, fried, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 302
  • Total Fat (g) 22
  • Saturated Fat (g) 6
  • Kilojoules 1266
  • Sodium (mg) 96
  • Alcohol (g) 0
  • Cholesterol (mg) 84
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 27






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About This Food

Silver perch, with or without skin, prepared at home by baking, roasting, frying, grilling or BBQ’ing, without fat added.

calcount sourced the nutrition information for Silver perch, baked, roasted, fried, grilled or BBQ’d, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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