100 grams of Siggi's 4% Milkfat Yoghurt Vanilla has 103 calories (435 kilojoules). There are 8 grams of carbs per 100g in Siggi's 4% Milkfat Yoghurt Vanilla. See the Nutrition Facts panel below:
Made in Australia from at least 90% Australian ingredients Skim milk, cream, milk solids, cane sugar, vanilla bean (0.5%), stabiliser (pectin), live yoghurt cultures. Live active cultures: S. thermophilus, L. delbrueckii subsp. bulgaricus, B. lactis, L. acidophilus. Siggi’s Vanilla Yoghurt is high protein yoghurt with Icelandic style skyr. All natural.- No stevia.- No aspartame.- No sucralose.- No artificial colours.- No Preservatives.- No high fruc. Tose corn syrup.- 4% milkfat. How did it all start?It all started when I moved to the US from my home in Iceland and found the yoghurt on the shelves there too sweet. I wanted subtle flavour and less sugar. I really missed the thickness of skyr, the yoghurt from my home, Iceland, where skyr is as traditional as pavlova in Australia. I was mad about skyr growing up. So in 2004 I started making it in my apartment in New York. After some gruesome trial and error, it started to taste quite delicious. It has been so successful in the US that I decided to bring it to Australia. skyr, that’s Icelandic for thick yoghurt! (pronounced “skeer”) A rather old tradition Skyr has been a staple of the Icelandic diet for more than 1,000 years. It is a thick yoghurt made from cow’s milk. Traditionally, skyr is made from the skim milk after the cream has been floated off to make butter. Like milk, regular yoghurt is mostly water, but with skyr, that water is removed which concentrates the milk. In other words, one cup of siggi’s skyr requires 2.5 times more milk than a regular cup of yoghurt. Not so much sugar Mainstream yoghurt can have up to 25g of sugar per serving. My flavoured varieties have an average of 10-12g and are sweetened with fruit and a touch of cane sugar. I would like to add that we absolutely do not use any artificial sweeteners such as aspartame. I keep this simple. I do not use any preservative, thickeners, artificial colours or flavours. Thank you, Siggi.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Siggi’s 4% Milkfat Yoghurt Vanilla
If you were to add 80 grams of Siggi’s 4% Milkfat Yoghurt Vanilla to your meal, your calorie count would increase by 82, equivalent to 348 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Siggi’s 4% Milkfat Yoghurt Vanilla
There are 10g of protein and 4g of fat (including 3g saturated fat) per 100 grams of Siggi’s 4% Milkfat Yoghurt Vanilla.
Carbs, Sugar, and Sodium
100 grams of Siggi’s 4% Milkfat Yoghurt Vanilla contains 8g carbohydrates, 7g sugar, and 41mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
We hope you enjoyed finding out about the calories in Siggi’s 4% Milkfat Yoghurt Vanilla . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
