100 grams of Siggi's 4% Milkfat Yoghurt Lemon has 109 calories (458 kilojoules). There are 10 grams of carbs per 100g in Siggi's 4% Milkfat Yoghurt Lemon. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
458 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
0 -
Sugars (g)
8 -
Protein (g)
9
Food Search:
About This Food
This Nutrition Information is for Siggi’s 4% Milkfat Yoghurt Lemon. Were you looking for Siggi’s 4% Milkfat Yoghurt Mango, Siggi’s 4% Milkfat Yoghurt Passionfruit, or Siggi’s 4% Milkfat Yoghurt Strawberry instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 90% Australian ingredients Skim milk, cream, milk solids, cane sugar, lemon (pulp, juice) (2.9%), stabiliser (pectin), live yoghurt cultures. Live Active Cultures: S. thermophilus, L. delbrueckii subsp. bulgaricus, B. lactis, L. acidophilus. Siggis Lemon is Icelandic style skyr is high protein yoghurt with 4% Milk fat. All natural.- No stevia.- No aspartame.- No sucralose.- No gelatin.- No artificial colours.- No preservatives.- No high fruc. Tose corn syrup.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Siggi’s 4% Milkfat Yoghurt Lemon
If you were to add 80 grams of Siggi’s 4% Milkfat Yoghurt Lemon to your meal, your calorie count would increase by 87, equivalent to 366 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Siggi’s 4% Milkfat Yoghurt Lemon
There are 9g of protein and 4g of fat (including 2g saturated fat) per 100 grams of Siggi’s 4% Milkfat Yoghurt Lemon.
Carbs, Sugar, and Sodium
100 grams of Siggi’s 4% Milkfat Yoghurt Lemon contains 10g carbohydrates, 8g sugar, and 40mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Siggi's 4% Milkfat Yoghurt Vanilla
- Calories in Siggi's 4% Milkfat Yoghurt Strawberry
- Calories in Siggi's 4% Milkfat Yoghurt Passionfruit
- Calories in Siggi's 4% Milkfat Yoghurt Mango
- Calories in Muffin, cake-style, coconut & lemon,…
- Calories in Siggi's Skyr Yoghurt Pouch Vanilla
- Calories in Siggi's Skyr Yoghurt Pouch Raspberry
- Calories in Siggi's Skyr Yoghurt Pouch Passion Fruit
- Calories in Siggi's Skyr Yoghurt Pouch Mango
A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Siggi’s 4% Milkfat Yoghurt Lemon . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.