Sealord Whiting Fillets Thai Coconut Crumb

Calories in Sealord Whiting Fillets Thai Coconut Crumb

100 grams of Sealord Whiting Fillets Thai Coconut Crumb has 177 calories (744 kilojoules). There are 15 grams of carbs per 100g in Sealord Whiting Fillets Thai Coconut Crumb. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 177
  • Total Fat (g) 7
  • Saturated Fat (g) 1
  • Kilojoules 744
  • Sodium (mg) 270
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 15
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 14






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About This Food

This Nutrition Information is for Sealord Whiting Fillets Thai Coconut Crumb. Were you looking for Sealord Wholemeal Crumb Dory Fillets, Sealord Wholemeal Crumb Hoki Fillets, or Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada) instead? You can easily search for different foods with calcount’s search box.

Made in New Zealand. Southern Blue Whiting Fillet (60%), Thai Coconut Crumb Coating (40%) [Wheat flour, Vegetable Oil, Water, Thickeners (1422, 1404), Sugar, Maize flour, Maltodextrin, Fruc. Tose, Herbs & Spices, Salt, Coconut milk powder (contains Milk), Natural flavours, Garlic, Onion, Yeast, Soy flour, Yeast extract, Colours (160c, 160b, 100), Wheat Gluten. Premium real New Zealand Southern Blue Whiting Fillets, coated in Thai Coconut breadcrumbs. Enjoy this moist, flaky white fish with cooked veggies, salad or chips.

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Food Energy in Sealord Whiting Fillets Thai Coconut Crumb

If you were to add 80 grams of Sealord Whiting Fillets Thai Coconut Crumb to your meal, your calorie count would increase by 142, equivalent to 595 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Sealord Whiting Fillets Thai Coconut Crumb

There are 14g of protein and 7g of fat (including 1g saturated fat) per 100 grams of Sealord Whiting Fillets Thai Coconut Crumb.

Carbs, Sugar, and Sodium

100 grams of Sealord Whiting Fillets Thai Coconut Crumb contains 15g carbohydrates, 5g sugar, and 270mg of sodium.



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A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Sealord Whiting Fillets Thai Coconut Crumb. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.