Sealord Marlborough Sea Salt and Pepper Hoki Fillets has 197 calories (825 kilojoules) per 100 grams. There are 19g carbs in 100g of Sealord Marlborough Sea Salt and Pepper Hoki Fillets. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
825 -
Sodium (mg)
390 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fibre (g)
1 -
Sugars (g)
2 -
Protein (g)
12
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About This Food
This Nutrition Information is for Sealord Marlborough Sea Salt and Pepper Hoki Fillets. Were you looking for Sealord Natural Smoked Mussels, Sealord New Zealand Hoki Bites Gluten Free, or Sealord New Zealand Parmesan & Rosemary Ciabatta Crumb Fillets instead? You can easily search for different foods with calcount’s search box.
Sealord Marlborough Sea Salt and Pepper Hoki Fillets is a popular food product which is readily available in Australia. One 80g serving contains 157.6 calories (660kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Sealord Marlborough Sea Salt and Pepper Hoki Fillets
There are 19 grams of carbohydrates, including 2g sugar in 100 grams of Sealord Marlborough Sea Salt and Pepper Hoki Fillets.
Protein and Fat in Sealord Marlborough Sea Salt and Pepper Hoki Fillets
Each 100g of Sealord Marlborough Sea Salt and Pepper Hoki Fillets contains 12 grams of protein and 8 grams of fat. There are 1g of saturated fat included.
Sodium in Sealord Marlborough Sea Salt and Pepper Hoki Fillets
There are 390mg of sodium per 100 grams of Sealord Marlborough Sea Salt and Pepper Hoki Fillets.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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