There are 332 calories in a 150g serve of Sealord Hoki Fillets Tempura Battered. On a 100 gram basis, there are 221 calories, or 925 kilojoules in Sealord Hoki Fillets Tempura Battered. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
925 -
Sodium (mg)
340 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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About This Food
Sealord Hoki Fillets Tempura Battered has 16.5g carbohydrates, 11.8g fat (1.85g saturated), 12.2g protein, and 2.7 grams of sugar per 100g. Wild caught New Zealand Hoki pieces, coated in a crispy tempura batter. Pair this flaky, white fish with potatoes for a take on traditional fish and chips, or serve with vegetables or salad for an easy, healthy meal for the family.
Sealord Hoki Fillets Tempura Battered Ingredients
Hoki (55%), Tempura batter (45%) (Vegetable Oils (contains Soybean oil), Water, Wheat Flour, Thickener (1404), Sugar, Salt, Whole Egg, Soy Flour, Rice Flour, Glucose, Hydrolysed Vegetable Protein (Soy), Wheat Gluten, Yeast, Emulsifier (Soy Lecithin), Yeast Extract).
Sealord Hoki Fillets Tempura Battered Allergens
Fish, Wheat, Gluten, Soy ,Egg.
Sealord Hoki Fillets Tempura Battered Origin
Sealord Hoki Fillets Tempura Battered is made in New Zealand and can be found in the Freezer department at Woolworths in Australia.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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