Sealord Classic Crumb Hoki Fillets has 122 calories (510 kilojoules) per fillet (71g) serve. Use the Sealord Classic Crumb Hoki Fillets Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
172
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
718 -
Sodium (mg)
190 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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About This Food
This Nutrition Information is for Sealord Classic Crumb Hoki Fillets. Were you looking for Sealord Classic Crumb Hoki Fries, Sealord Classic Crumb Southern Blue Whiting Bites, or Sealord Classic Crumb Southern Blue Whiting Fillets instead? You can easily search for different foods with calcount’s search box.
Sealord Classic Crumb Hoki Fillets is a popular food product which is readily available in Australia. One 80g serving contains 137.6 calories (574.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Sealord Classic Crumb Hoki Fillets
There are 14 grams of carbohydrates, including 3g sugar in 100 grams of Sealord Classic Crumb Hoki Fillets.
Protein and Fat in Sealord Classic Crumb Hoki Fillets
Each 100g of Sealord Classic Crumb Hoki Fillets contains 13 grams of protein and 7 grams of fat. There are 1g of saturated fat included.
Sodium in Sealord Classic Crumb Hoki Fillets
There are 190mg of sodium per 100 grams of Sealord Classic Crumb Hoki Fillets.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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