Schar Pepitas has 976 calories (4084 kilojoules) per packet (200g) serve. Use the Schar Pepitas Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
Calories 488
Total Fat (g) 20
Saturated Fat (g) 13
Kilojoules 2042
Sodium (mg) 100
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 73
Dietary Fibre (g) 3
Sugars (g) 31
Protein (g) 4
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About This Food
This Nutrition Information is for Schar Pepitas. Were you looking for Schar Petit, Schar Pipette, dry, or Schar Pizza Base instead? You can easily search for different foods with calcount’s search box.
Schar Pepitas is a popular food product which is readily available in Australia. One 80g serving contains 390.4 calories (1633.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Schar Pepitas
There are 73 grams of carbohydrates, including 31g sugar in 100 grams of Schar Pepitas.
Protein and Fat in Schar Pepitas
Each 100g of Schar Pepitas contains 4 grams of protein and 20 grams of fat. There are 13g of saturated fat included.
Sodium in Schar Pepitas
There are 100mg of sodium per 100 grams of Schar Pepitas.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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