Calories in Sanitarium Up&go Yoghurt Creamy Vanilla
100 grams of Sanitarium Up&go Yoghurt Creamy Vanilla has 95 calories (398 kilojoules). There are 11 grams of carbs per 100g in Sanitarium Up&go Yoghurt Creamy Vanilla. See the Nutrition Facts panel below:
Made in Australia from at least 96% Australian ingredients Pasteurised Reduced Fat Milk, Milk Solids, Fruit Juice Concentrate, Fibre (Inulin), Enzyme (Lactase), Natural Vanilla Flavour (0.4%), Monk Fruit, aBc Probiotics (Lac. Tobacillus Acidophilus, Bifidobacterium Lactis, Lac. Tobacillus Casei, >300,000,000 Probiotic Count Per 100gm). Fibre and protein of 2 Weet-Bix and milk��������� with 3 probiotics���������Based on the amount of protein and fibre in 30g Weet-Bix wheat biscuits and 125mL full cream milk.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams. The calcount team works hard to collect, collate, and record the nutrition informw reviewing. Our primary information sources are Food Standards Australia New Zealand and the original food manufacturers. To search for more food nutrition information, use our Food Search Box.
Food Energy in Sanitarium Up&go Yoghurt Creamy Vanilla
If you were to add 80 grams of Sanitarium Up&go Yoghurt Creamy Vanilla to your meal, your calorie count would increase by 76, equivalent to 318 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Sanitarium Up&go Yoghurt Creamy Vanilla
There are 7g of protein and 2g of fat (including 1g saturated fat) per 100 grams of Sanitarium Up&go Yoghurt Creamy Vanilla.
Carbs, Sugar, and Sodium
100 grams of Sanitarium Up&go Yoghurt Creamy Vanilla contains 11g carbohydrates, 9g sugar, and 78mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
We hope you enjoyed finding out about the calories in Sanitarium Up&go Yoghurt Creamy Vanilla . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
