Calories in Sanitarium Marmite Yeast Extract Spread
There are 8 calories (35kJ) in a 5g serve of Sanitarium Marmite Yeast Extract Spread. On a 100 gram basis, there are 165 calories in Sanitarium Marmite Yeast Extract Spread. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 165
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 690
Sodium (mg) 3310
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 17
Dietary Fibre (g) 0
Sugars (g) 11
Protein (g) 17
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About This Food
Sanitarium Marmite Yeast Extract Spread has 8 calories, 0.9g protein, 0.1g fat (0.1g saturated), and 0.8g carbohydrates (including 0.6g sugars) per serve.
Marmite is Australia’s original yeast spread that’s long been valued as a source of folate and a good source of B vitamins. Marmite is a great-tasting spread that can be enjoyed on wholegrain toast for breakfast, or spread on crackers for a delicious afternoon treat.
-Rich source of B vitamins: thiamin (vitamin B1), niacin (vitamin B2), riboflavin (vitamin B3) and vitamin B12 -Source of folate -Source of iron -100% vegetarian
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