Sam's Pantry Super Berries & Cream Porridge Sachets

Calories in Sam’s Pantry Super Berries & Cream Porridge Sachets

100 grams of Sam's Pantry Super Berries & Cream Porridge Sachets has 382 calories (1600 kilojoules). There are 57 grams of carbs per 100g in Sam's Pantry Super Berries & Cream Porridge Sachets. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 382
  • Total Fat (g) 10
  • Saturated Fat (g) 2
  • Kilojoules 1600
  • Sodium (mg) 133
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 57
  • Dietary Fibre (g) 0
  • Sugars (g) 9
  • Protein (g) 12






Food Search:


About This Food

This Nutrition Information is for Sam’s Pantry Super Berries & Cream Porridge Sachets. Were you looking for Sam’s Pantry Swiss Muesli With Fruits & Nuts Natural Muesli, Samyang Buldalk Bokkeummyeon, or San Bran, Sanitarium instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 90% Australian ingredients Whole Grain Oats (84%), Sunflower Seeds, Sugar, Sweetened Cranberries (2%), Currants (2%), Natural Flavour, Beetroot Powder, Raspberries (0.5%), Cream (Milk) Powder (0.5%), Salt. Less than 1 tsp sugar**4.2g of sugar per teaspoon.It’s berry, berry niceWe blend our fresh Aussie oats with tangy raspberries, cranberries and currants then finish with a dash of cream.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Sam’s Pantry Super Berries & Cream Porridge Sachets

If you were to add 80 grams of Sam’s Pantry Super Berries & Cream Porridge Sachets to your meal, your calorie count would increase by 306, equivalent to 1280 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Sam’s Pantry Super Berries & Cream Porridge Sachets

There are 12g of protein and 10g of fat (including 2g saturated fat) per 100 grams of Sam’s Pantry Super Berries & Cream Porridge Sachets.

Carbs, Sugar, and Sodium

100 grams of Sam’s Pantry Super Berries & Cream Porridge Sachets contains 57g carbohydrates, 9g sugar, and 133mg of sodium.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Sam’s Pantry Super Berries & Cream Porridge Sachets. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.