Calories in Sam’s Pantry Crispy Coconut With Golden Flakes Toasted Muesli

100 grams of Sam's Pantry Crispy Coconut With Golden Flakes Toasted Muesli has 439 calories (1840 kilojoules). There are 58 grams of carbs per 100g in Sam's Pantry Crispy Coconut With Golden Flakes Toasted Muesli. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Sam’s Pantry Crispy Coconut With Golden Flakes Toasted Muesli. Were you looking for Sam’s Pantry Decadent Salted Caramel Porridge Sachets, Sams Pantry Double Choc with Coconut Flakes Supergrain Bar, or Sam’s Pantry Fruit Toast-ed With Super Seeds Toasted Muesli instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 63% Australian ingredients Rolled Wholegrain Oats (54%), Rice Bran Syrup, Sunflower Seeds (7%), Coconut (7%), Corn Flakes (6%) (Corn, Sugar, Salt), Buckwheat, Raw Sugar, Olive Oil (3.5%), Honey (3%), Soy Protein Isolate, Natural Flavour, Sunflower Oil, Sesame Seeds (0.5%), Natural Antioxidant (Mixed Tocopherols). Less than 1 12 tsp sugar**4.2g of sugar per teaspoon.Lighten up your morning with a crispy toasted muesli.We blend toasted Aussie oats with golden cornflakes, add a medley of crunchy seeds and scatter in coconut flakes.Then we bake in the crunch with olive oil and sweeten up with pure Gippsland honey. A perfect start to the day for lovers of coconut.Why we use olive oilOlive oil, not only tastes amazing, it’s full of good fats (that is monounsaturated fatty acids). These make the Mediterranean diet famous. The good fats help to maintain cholesterol levels.We source our olive oil from Southern Regions of Australia, it provides a crispy texture across our toasted and granola range.

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Food Energy in Sam’s Pantry Crispy Coconut With Golden Flakes Toasted Muesli

If you were to add 80 grams of Sam’s Pantry Crispy Coconut With Golden Flakes Toasted Muesli to your meal, your calorie count would increase by 351, equivalent to 1472 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Sam’s Pantry Crispy Coconut With Golden Flakes Toasted Muesli

There are 12g of protein and 17g of fat (including 6g saturated fat) per 100 grams of Sam’s Pantry Crispy Coconut With Golden Flakes Toasted Muesli.

Carbs, Sugar, and Sodium

100 grams of Sam’s Pantry Crispy Coconut With Golden Flakes Toasted Muesli contains 58g carbohydrates, 13g sugar, and 46mg of sodium.

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A Note about How Many Calories there are:

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