Calories in Salmon, boiled, microwaved, steamed or poached, with or without added fat
There are 253 calories (1061 kilojoules) in 100 grams of Salmon, boiled, microwaved, steamed or poached, with or without added fat. 100g of Salmon, boiled, microwaved, steamed or poached, with or without added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 253
Total Fat (g) 17
Saturated Fat (g) 4
Kilojoules 1061
Sodium (mg) 42
Alcohol (g) 0
Cholesterol (mg) 78
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 25
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About This Food
Salmon with or without skin, cooked by boiling, microwaving, steaming or poaching, with or without added fat.
calcount sourced the nutrition information for Salmon, boiled, microwaved, steamed or poached, with or without added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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