There are 84 calories (353 kilojoules) in 100 grams of Salad, broccoli, no added dressing. 100g of Salad, broccoli, no added dressing contains 5g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
353 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
4 -
Sugars (g)
3 -
Protein (g)
4
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About This Food
This Nutrition Information is for Salad, broccoli, no added dressing. Were you looking for Salad, caesar, made with lettuce, bacon, parmesan & croutons, no added dressing, Salad, caesar, made with lettuce, bacon, parmesan, croutons & egg, no added dressing, or Salad, caprese, made with tomato, basil & mozzarella cheese, no added dressing instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Salad, broccoli, no added dressing from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Salad, broccoli, no added dressing
There are 84 calories, equivalent to 353 kilojoules, per 100 grams of Salad, broccoli, no added dressing. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Salad, broccoli, no added dressing
Each 100g of Salad, broccoli, no added dressing contains 5g of carbohydrates, and 4g of protein.
Fat, Sugar and Sodium in Salad, broccoli, no added dressing
Each 100g of Salad, broccoli, no added dressing contains 5g of fat, including 1g saturated fat. That same food portion has 18mg of sodium and 3 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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