There are 90 calories (377 kilojoules) in 100 grams of Salad, Asian style, made with cabbage, carrot, onion, fresh herbs, peanuts & poached chicken, with dressing. 100g of Salad, Asian style, made with cabbage, carrot, onion, fresh herbs, peanuts & poached chicken, with dressing contains 4g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
90
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
377 -
Sodium (mg)
401 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
2 -
Sugars (g)
4 -
Protein (g)
12
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About This Food
This Nutrition Information is for Salad, Asian style, made with cabbage, carrot, onion, fresh herbs, peanuts & poached chicken, with dressing. Were you looking for Salad, broccoli, no added dressing, Salad, caesar, made with lettuce, bacon, parmesan & croutons, no added dressing, or Salad, caesar, made with lettuce, bacon, parmesan, croutons & egg, no added dressing instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Salad, Asian style, made with cabbage, carrot, onion, fresh herbs, peanuts & poached chicken, with dressing from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Salad, Asian style, made with cabbage, carrot, onion, fresh herbs, peanuts & poached chicken, with dressing
There are 90 calories, equivalent to 377 kilojoules, per 100 grams of Salad, Asian style, made with cabbage, carrot, onion, fresh herbs, peanuts & poached chicken, with dressing. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Salad, Asian style, made with cabbage, carrot, onion, fresh herbs, peanuts & poached chicken, with dressing
Each 100g of Salad, Asian style, made with cabbage, carrot, onion, fresh herbs, peanuts & poached chicken, with dressing contains 4g of carbohydrates, and 12g of protein.
Fat, Sugar and Sodium in Salad, Asian style, made with cabbage, carrot, onion, fresh herbs, peanuts & poached chicken, with dressing
Each 100g of Salad, Asian style, made with cabbage, carrot, onion, fresh herbs, peanuts & poached chicken, with dressing contains 3g of fat, including 1g saturated fat. That same food portion has 401mg of sodium and 4 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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