There are 145 calories (605kJ) in a 65g (Drained) serve of Safcol Smoked Mussels In Oil. On a 100 gram basis, there are 222 calories in Safcol Smoked Mussels In Oil. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 222
Total Fat (g) 14
Saturated Fat (g) 3
Kilojoules 930
Sodium (mg) 554
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 20
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About This Food
Safcol Smoked Mussels In Oil has 145 calories, 12.7g protein, 9g fat (3g saturated), and 3.3g carbohydrates (including 1g sugars) per serve. Safcol Smoked Mussels in Oil are delicious, premium quality mussels naturally smoked for the finest freshness & flavour.Safcol Smoked Mussels are perfect to serve as an appetiser.
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