Calories in Safcol Sardines In Oil

Calories in Safcol Sardines In Oil

There are 172 calories in a 75g (Drained) serve of Safcol Sardines In Oil. On a 100 gram basis, there are 229 calories, or 960 kilojoules in Safcol Sardines In Oil. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 229
  • Total Fat (g) 15
  • Saturated Fat (g) 4
  • Kilojoules 960
  • Sodium (mg) 554
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 19






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About This Food

Safcol Sardines In Oil has 4g carbohydrates, 15.4g fat (2.8g saturated), 19g protein, and 1 grams of sugar per 100g.

Safcol Brisling Sardines in Oil is from the pristine waters of the Baltic European Oceans Good source of Omega 3

Safcol Brisling Sardines in Oil the Superfood of the Sea come to you from the cool pristine waters of the Baltic amp; European Oceans They are expertly prepared to lock in all the nutritional goodness of nature so they are not only delicious but also brimming with Omega 3 Oils and Protein Enjoy them on multigrain toast with thinly sliced chilli peppers for a healthy flavoursome snack in a snap

Its all you would expect from the Seafood Experts

Good source of Omega 3

Good source of Protein

Safcol Sardines In Oil Ingredients

Brisling Sardines (68%), Sunflower Oil (31%), Salt.

Safcol Sardines In Oil Allergens

Safcol Sardines In Oil Origin

Safcol Sardines In Oil is Packed in Poland and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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