There are 172 calories (720 kilojoules) in one serve of Safcol Brisling Sardines In Oil. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
15 -
Saturated Fat (g)
4 -
Kilojoules
960 -
Sodium (mg)
554 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
19
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About This Food
This Nutrition Information is for Safcol Brisling Sardines In Oil. Were you looking for Safcol Brisling Sardines In Springwater, Safcol Delicatessen Brisling Sardines in Oil, drained, or Safcol Delicatessen Brisling Sardines in Springwater, drained instead? You can easily search for different foods with calcount’s search box.
Safcol Brisling Sardines In Oil is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Brisling Sardines In Oil
There are 229 calories (960kJ) per 100 grams of Safcol Brisling Sardines In Oil.
Carbs and Fat in Safcol Brisling Sardines In Oil
Each serve of Brisling Sardines In Oil has 3 grams of carbohydrates and 11.6 grams of fat, including 2.8g saturated fat.
Protein and Sodium in Brisling Sardines In Oil
One serve of Safcol Brisling Sardines In Oil contains 14.3g protein and 416mg sodium. See below for ingredients and other details:
Brisling Sardines (68%), Sunflower Oil (31%), Salt.
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A Note about How Many Calories there are:
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