Calories in Ryvita Thins Flatbread Cheddar & Black Pepper

There are 30 calories (124 kilojoules) in one serve of Ryvita Thins Flatbread Cheddar & Black Pepper. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:

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About This Food

One serve of Ryvita Thins Flatbread Cheddar & Black Pepper is 7g (1 Slice) and contains 124kJ (30 calories). The serve has 0.7g fat, 1.3g protein, and 62g carbohydrates.

Ryvita Thins Flatbreads Cheddar & Cracked Black Pepper are perfect for sharing.

Suitable for any snacking occasion, whether you’re watching a movie, catching up with friends or a bit peckish at your desk.

Really crispy Cheddar and Black Pepper Ryvita Thins have 29 calories per slice and are fantastic with just about any dip. Try them dipped in hummus for a tongue tingling delight.

Ryvita Thins Flatbread Cheddar & Black Pepper Ingredients

Wheat Flour (69%), Mature Cheddar Cheese (12%) (Mature Cheddar Cheese (Milk, Salt, Rennet, Starter Cultures), Potato Starch), Cheese Powder (9%) (Cheese, Milk Solids), Whole Grain Rye Flour (8%), Black Pepper (1%), Salt.

Gluten, Milk, Rye, Wheat SoyMade in UK

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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Ryvita Thins Flatbread Cheddar & Black Pepper. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.