There are 258 calories in a 200g (1 Frittata) serve of Ruffie Rustic Foods Zucchini Frittata. On a 100 gram basis, there are 141 calories, or 590 kilojoules in Ruffie Rustic Foods Zucchini Frittata. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 141
Total Fat (g) 10
Saturated Fat (g) 5
Kilojoules 590
Sodium (mg) 213
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 7
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About This Food
Ruffie Rustic Foods Zucchini Frittata has 7.1g carbohydrates, 10g fat (10.6g saturated), 6.7g protein, and 1.6 grams of sugar per 100g. Ruffie Rustic Foods Zucchini, Roasted Leek & Goats Cheese Frittata is pastry free & suitable for vegetarian.
Generous layers of oven-roasted leek, zucchini and potato, covered in a fluffy mixture of Australian Cage-Free eggs, fresh cream, dill and cracked black pepper, then topped with goats cheese and baked to golden perfection.
Ruffie Rustic Foods Zucchini Frittata is made in Australia from 95% Australian ingredients info@patties.com.au Packaged in Australia and can be found in the Poultry, Meat & Seafood department at Woolworths in Australia.
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