Calories in Rokeby Farms Vanilla Quark Yoghurt

Rokeby Farms Vanilla Quark Yoghurt has 121 calories (505 kilojoules) per tub (170g) serve. Use the Rokeby Farms Vanilla Quark Yoghurt Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Rokeby Farms Vanilla Quark Yoghurt. Were you looking for Roll With Meat And/Or Shrimp, Vegetables And Rice Paper (Not Fried), Roll, As To Major Flour, or Roll, Bran, As To Type Of Bran instead? You can easily search for different foods with calcount’s search box.

Rokeby Farms Vanilla Quark Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 56.8 calories (237.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Rokeby Farms Vanilla Quark Yoghurt

There are 7 grams of carbohydrates, including 6g sugar in 100 grams of Rokeby Farms Vanilla Quark Yoghurt.

Protein and Fat in Rokeby Farms Vanilla Quark Yoghurt

Each 100g of Rokeby Farms Vanilla Quark Yoghurt contains 9 grams of protein and 1 grams of fat. There are 1g of saturated fat included.

Sodium in Rokeby Farms Vanilla Quark Yoghurt

There are 27mg of sodium per 100 grams of Rokeby Farms Vanilla Quark Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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