Ritz Breakz Original has 145 calories (605kJ) per serve, or 461 calories (1930 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 461
Total Fat (g) 18
Saturated Fat (g) 2
Kilojoules 1930
Sodium (mg) 682
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 65
Dietary Fibre (g) 0
Sugars (g) 9
Protein (g) 8
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About This Food
This Nutrition Information is for Ritz Breakz Original. Were you looking for Ritz Crackers, Ritz Crackers Original, or Ritz Dipz Gherkin instead? You can easily search for different foods with calcount’s search box.
Made in Italy Wheat Flour, Vegetable Oil (Contains Antioxidant (330)), Sugar, Raising Agents (341, 501, 503), Salt, Malted Barley Flour, Glucose Syrup, Mineral Salts (576, 551). Ritz Breakz Classic is the ultimate cracker that breaks up your day with oven baked flavour and has 8 individual portion packs for on-the-go. 8 Portion Packs Oven-baked crackers Perfect for on the go snacking.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Ritz Breakz Original
If you were to add 80 grams of Ritz Breakz Original to your meal, your calorie count would increase by 369, equivalent to 1544 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Ritz Breakz Original
There are 8g of protein and 18g of fat (including 2g saturated fat) per 100 grams of Ritz Breakz Original.
Carbs, Sugar, and Sodium
100 grams of Ritz Breakz Original contains 65g carbohydrates, 9g sugar, and 682mg of sodium.
Compare to Other, Similar Foods
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