Red Rooster Peas has 48 calories (200 kilojoules) per regular (90g) serve. Use the Red Rooster Peas Nutrition Facts table below to estimate calories and nutrients for other quantities:
Red Rooster Peas is a popular food product which is readily available in Australia. One 80g serving contains 42.4 calories (177.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Red Rooster Peas
There are 6 grams of carbohydrates, including 3g sugar in 100 grams of Red Rooster Peas.
Protein and Fat in Red Rooster Peas
Each 100g of Red Rooster Peas contains 6 grams of protein and 1 grams of fat. There is no saturated fat included.
Sodium in Red Rooster Peas
There are 230mg of sodium per 100 grams of Red Rooster Peas.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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