Calories in Rachels Salted Caramel Gourmet Greek Yoghurt

Rachels Salted Caramel Gourmet Greek Yoghurt has 164 calories (685 kilojoules) per 100 grams. There are 19g carbs in 100g of Rachels Salted Caramel Gourmet Greek Yoghurt. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Rachels Salted Caramel Gourmet Greek Yoghurt. Were you looking for Radicchio, Raw, Radish Fresh, or Radish, Flesh & Skin, Raw instead? You can easily search for different foods with calcount’s search box.

Rachels Salted Caramel Gourmet Greek Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 131.2 calories (548kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Rachels Salted Caramel Gourmet Greek Yoghurt

There are 19 grams of carbohydrates, including 17g sugar in 100 grams of Rachels Salted Caramel Gourmet Greek Yoghurt.

Protein and Fat in Rachels Salted Caramel Gourmet Greek Yoghurt

Each 100g of Rachels Salted Caramel Gourmet Greek Yoghurt contains 4 grams of protein and 8 grams of fat. There are 5g of saturated fat included.

Sodium in Rachels Salted Caramel Gourmet Greek Yoghurt

There are 76mg of sodium per 100 grams of Rachels Salted Caramel Gourmet Greek Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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