One serve of Quorn Frozen Garlic & Herb Meat Free Fillets contains 189 calories, which is the same as 790 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
790 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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About This Food
This Nutrition Information is for Quorn Frozen Garlic & Herb Meat Free Fillets. Were you looking for Quorn Frozen Meat Free Cheese & Spinach Schnitzels, Quorn Frozen Meat Free Mince, or Quorn Frozen Meat Free Sausage Rolls instead? You can easily search for different foods with calcount’s search box.
Quorn Frozen Garlic & Herb Meat Free Fillets is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Frozen Garlic & Herb Meat Free Fillets
There are 189 calories (790kJ) per 100 grams of Quorn Frozen Garlic & Herb Meat Free Fillets.
Carbs and Fat in Quorn Frozen Garlic & Herb Meat Free Fillets
Each serve of Frozen Garlic & Herb Meat Free Fillets has 11.9 grams of carbohydrates and 9.2 grams of fat, including 1.3g saturated fat.
Protein and Sodium in Frozen Garlic & Herb Meat Free Fillets
One serve of Quorn Frozen Garlic & Herb Meat Free Fillets contains 11.4g protein and 375mg sodium. See below for ingredients and other details:
Mycoprotein (57%), Wheat Flour (Calcium Carbonate, Iron, Niacin & Thiamin), Water, Sunflower Oil, Rehydrated Free Range Egg White, Seasoning (Wheat Maltodextrin, Natural Flavour), Whey Powder (from Milk), Wheat Starch, Salt, Garlic Powder, Yeast, Parsley, Firming Agent (Calcium Chloride), Acidity Regulator (Calcium Acetate), Canola Oil, Pepper, Gelling Agent (Pectin), Onion Powder.
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A Note about How Many Calories there are:
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