Quattros Focaccia Rolls, Herb has 234 calories (980 kilojoules) per 100 grams. There are 45g carbs in 100g of Quattros Focaccia Rolls, Herb. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
234
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
980 -
Sodium (mg)
163 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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About This Food
This Nutrition Information is for Quattros Focaccia Rolls, Herb. Were you looking for Quattros Focaccia Rolls, Plain, Quattros Focaccia Single Serve, Garlic, or Quattros Focaccia Single Serve, Herb instead? You can easily search for different foods with calcount’s search box.
Quattros Focaccia Rolls, Herb is a popular food product which is readily available in Australia. One 80g serving contains 187.2 calories (784kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Quattros Focaccia Rolls, Herb
There are 45 grams of carbohydrates, including 2g sugar in 100 grams of Quattros Focaccia Rolls, Herb.
Protein and Fat in Quattros Focaccia Rolls, Herb
Each 100g of Quattros Focaccia Rolls, Herb contains 8 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Quattros Focaccia Rolls, Herb
There are 163mg of sodium per 100 grams of Quattros Focaccia Rolls, Herb.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
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- Calories in Quattros Focaccia Rolls, Garlic
- Calories in Quattros Focaccia Rolls, Plain
- Calories in Quattros Focaccia Single Serve, Herb
- Calories in Quattros Focaccia, Herb
- Calories in Quattros Focaccia Single Serve, Garlic
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A Note about How Many Calories there are:
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