Calories In Pumpkin, Peeled, Fresh Or Frozen, Baked, Roasted, Fried, Stir-Fried, Grilled Or Bbq'D, Fat Not Further Defined

Calories in Pumpkin, peeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined

There are 83 calories (349 kilojoules) in 100 grams of Pumpkin, peeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ'd, fat not further defined. 100g of Pumpkin, peeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ'd, fat not further defined contains 6g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 83
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 349
  • Sodium (mg) 4
  • Alcohol (g) 0
  • Cholesterol (mg) 1
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 2
  • Sugars (g) 4
  • Protein (g) 1






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About This Food

Usually round in shape with a thick hard skin ranging from blue-grey in colour to orange-red, with orange flesh. Peeled, chopped and baked, roasted, fried, stir-fried, grilled or BBQ’d with an undefined fat or oil.

calcount sourced the nutrition information for Pumpkin, peeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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