There are 52 calories (220 kilojoules) in 100 grams of Protein or meal replacement powder, not further defined, prepared with water. 100g of Protein or meal replacement powder, not further defined, prepared with water contains 4g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
52
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
220 -
Sodium (mg)
48 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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About This Food
This Nutrition Information is for Protein or meal replacement powder, not further defined, prepared with water. Were you looking for Protein Powder,, Protein Powder, Light,, or Protein powder, protein >70%, caffeinated instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Protein or meal replacement powder, not further defined, prepared with water from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Protein or meal replacement powder, not further defined, prepared with water
There are 52 calories, equivalent to 220 kilojoules, per 100 grams of Protein or meal replacement powder, not further defined, prepared with water. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Protein or meal replacement powder, not further defined, prepared with water
Each 100g of Protein or meal replacement powder, not further defined, prepared with water contains 4g of carbohydrates, and 8g of protein.
Fat, Sugar and Sodium in Protein or meal replacement powder, not further defined, prepared with water
Each 100g of Protein or meal replacement powder, not further defined, prepared with water contains 1g of fat, and has no saturated fat. That same food portion has 48mg of sodium and 3 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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