Calories in Prickly pear, peeled, raw

There are 48 calories (204 kilojoules) in 100 grams of Prickly pear, peeled, raw. 100g of Prickly pear, peeled, raw contains 9g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Prickly pear, peeled, raw. Were you looking for Prima 25% Juice, Apple, Prima 25% Juice, Apple Blackcurrant, or Prima 25% Juice, Apple Raspberry instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Prickly pear, peeled, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Prickly pear, peeled, raw

There are 48 calories, equivalent to 204 kilojoules, per 100 grams of Prickly pear, peeled, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Prickly pear, peeled, raw

Each 100g of Prickly pear, peeled, raw contains 9g of carbohydrates, and no protein.

Fat, Sugar and Sodium in Prickly pear, peeled, raw

Each 100g of Prickly pear, peeled, raw has no fat, and has no saturated fat. That same food portion has 1mg of sodium and 9 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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