Calories in Potato, pale skin, unpeeled, boiled, microwaved or steamed, drained
There are 68 calories (287 kilojoules) in 100 grams of Potato, pale skin, unpeeled, boiled, microwaved or steamed, drained. 100g of Potato, pale skin, unpeeled, boiled, microwaved or steamed, drained contains 13g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 68
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 287
Sodium (mg) 4
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 2
Sugars (g) 1
Protein (g) 2
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About This Food
Round in shape, with a smooth whitish skin. Unpeeled, chopped and cooked by boiling in unsalted water and draining, by microwaving, or by steaming.
calcount sourced the nutrition information for Potato, pale skin, unpeeled, boiled, microwaved or steamed, drained from Food Standards Australia New Zealand (FSANZ), with thanks.
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