There are 326 calories (1367 kilojoules) in 100 grams of Potato, fries, regular, purchased frozen, deep fried or fried, fat not further defined. 100g of Potato, fries, regular, purchased frozen, deep fried or fried, fat not further defined contains 34g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
326
-
Total Fat (g)
17 -
Saturated Fat (g)
2 -
Kilojoules
1367 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
34 -
Dietary Fibre (g)
5 -
Sugars (g)
2 -
Protein (g)
6
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About This Food
This Nutrition Information is for Potato, fries, regular, purchased frozen, deep fried or fried, fat not further defined. Were you looking for Potato, fries, regular, purchased frozen, par-fried in canola oil, raw, Potato, Fries, Shoestring Cut, Frozen, Precooked In Polyunsaturated Oil, Baked, or Potato, Fries, Straight Cut, Frozen, Precooked In Polyunsaturated Oil, Baked instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Potato, fries, regular, purchased frozen, deep fried or fried, fat not further defined from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Potato, fries, regular, purchased frozen, deep fried or fried, fat not further defined
There are 326 calories, equivalent to 1367 kilojoules, per 100 grams of Potato, fries, regular, purchased frozen, deep fried or fried, fat not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Potato, fries, regular, purchased frozen, deep fried or fried, fat not further defined
Each 100g of Potato, fries, regular, purchased frozen, deep fried or fried, fat not further defined contains 34g of carbohydrates, and 6g of protein.
Fat, Sugar and Sodium in Potato, fries, regular, purchased frozen, deep fried or fried, fat not further defined
Each 100g of Potato, fries, regular, purchased frozen, deep fried or fried, fat not further defined contains 17g of fat, including 2g saturated fat. That same food portion has 12mg of sodium and 2 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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