There are 244 calories (1024 kilojoules) in 100 grams of Pork, scotch roast, untrimmed, baked or roasted, no added fat. 100g of Pork, scotch roast, untrimmed, baked or roasted, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
14 -
Saturated Fat (g)
5 -
Kilojoules
1024 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
72 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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About This Food
This Nutrition Information is for Pork, scotch roast, untrimmed, baked or roasted, no added fat. Were you looking for Pork, scotch roast, untrimmed, raw, Pork, Shoulder, Separable Lean, Roasted, or Pork, silverside steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, no added fat instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Pork, scotch roast, untrimmed, baked or roasted, no added fat from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Pork, scotch roast, untrimmed, baked or roasted, no added fat
There are 244 calories, equivalent to 1024 kilojoules, per 100 grams of Pork, scotch roast, untrimmed, baked or roasted, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Pork, scotch roast, untrimmed, baked or roasted, no added fat
Each 100g of Pork, scotch roast, untrimmed, baked or roasted, no added fat contains no carbohydrates, and 30g of protein.
Fat, Sugar and Sodium in Pork, scotch roast, untrimmed, baked or roasted, no added fat
Each 100g of Pork, scotch roast, untrimmed, baked or roasted, no added fat contains 14g of fat, including 5g saturated fat. That same food portion has 56mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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