Calories in Pork, mince, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
There are 274 calories (1149 kilojoules) in 100 grams of Pork, mince, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat. 100g of Pork, mince, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 274
Total Fat (g) 17
Saturated Fat (g) 6
Kilojoules 1149
Sodium (mg) 64
Alcohol (g) 0
Cholesterol (mg) 86
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 31
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About This Food
This Nutrition Information is for Pork, mince, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat. Were you looking for Pork, mince, raw, Pork, Neck Bones, Cooked, or Pork, Pickled, As To Cut instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Pork, mince, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Pork, mince, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
There are 274 calories, equivalent to 1149 kilojoules, per 100 grams of Pork, mince, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Pork, mince, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
Each 100g of Pork, mince, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat contains no carbohydrates, and 31g of protein.
Fat, Sugar and Sodium in Pork, mince, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
Each 100g of Pork, mince, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat contains 17g of fat, including 6g saturated fat. That same food portion has 64mg of sodium and no sugar.
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