There are 112 calories (469 kilojoules) in 100 grams of Pork, medallion or loin steak, fully-trimmed, raw. 100g of Pork, medallion or loin steak, fully-trimmed, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
112
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
469 -
Sodium (mg)
46 -
Alcohol (g)
0 -
Cholesterol (mg)
48 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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About This Food
This Nutrition Information is for Pork, medallion or loin steak, fully-trimmed, raw. Were you looking for Pork, medallion or loin steak, separable fat, fried, grilled or BBQ’d, no added fat, Pork, medallion or loin steak, separable fat, raw, or Pork, medallion or loin steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Pork, medallion or loin steak, fully-trimmed, raw from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Pork, medallion or loin steak, fully-trimmed, raw
There are 112 calories, equivalent to 469 kilojoules, per 100 grams of Pork, medallion or loin steak, fully-trimmed, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Pork, medallion or loin steak, fully-trimmed, raw
Each 100g of Pork, medallion or loin steak, fully-trimmed, raw contains no carbohydrates, and 24g of protein.
Fat, Sugar and Sodium in Pork, medallion or loin steak, fully-trimmed, raw
Each 100g of Pork, medallion or loin steak, fully-trimmed, raw contains 2g of fat, including 1g saturated fat. That same food portion has 46mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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