There are 114 calories (478 kilojoules) in 100 grams of Pork, loin roast, fully-trimmed, raw. 100g of Pork, loin roast, fully-trimmed, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
114
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
478 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
46 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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About This Food
This Nutrition Information is for Pork, loin roast, fully-trimmed, raw. Were you looking for Pork, loin roast, semi-trimmed, baked or roasted, no added fat, Pork, loin roast, semi-trimmed, raw, or Pork, loin roast, separable fat, baked or roasted, no added fat instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Pork, loin roast, fully-trimmed, raw from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Pork, loin roast, fully-trimmed, raw
There are 114 calories, equivalent to 478 kilojoules, per 100 grams of Pork, loin roast, fully-trimmed, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Pork, loin roast, fully-trimmed, raw
Each 100g of Pork, loin roast, fully-trimmed, raw contains no carbohydrates, and 23g of protein.
Fat, Sugar and Sodium in Pork, loin roast, fully-trimmed, raw
Each 100g of Pork, loin roast, fully-trimmed, raw contains 2g of fat, including 1g saturated fat. That same food portion has 52mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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