Calories In Pork, Leg Steak (Rump), Separable Fat, Raw

Calories in Pork, leg steak (rump), separable fat, raw

There are 621 calories (2603 kilojoules) in 100 grams of Pork, leg steak (rump), separable fat, raw. 100g of Pork, leg steak (rump), separable fat, raw contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 621
  • Total Fat (g) 66
  • Saturated Fat (g) 24
  • Kilojoules 2603
  • Sodium (mg) 23
  • Alcohol (g) 0
  • Cholesterol (mg) 38
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 9






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About This Food

Raw internal and external separable fat from 1 cut (rump) from the hind portion of the carcase.

calcount sourced the nutrition information for Pork, leg steak (rump), separable fat, raw from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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