Calories in Pork, forequarter (chop, roast, neck), separable fat, raw
There are 487 calories (2042 kilojoules) in 100 grams of Pork, forequarter (chop, roast, neck), separable fat, raw. 100g of Pork, forequarter (chop, roast, neck), separable fat, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 487
Total Fat (g) 51
Saturated Fat (g) 20
Kilojoules 2042
Sodium (mg) 47
Alcohol (g) 0
Cholesterol (mg) 92
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 10
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About This Food
Raw internal and external fat from 3 cuts (chop, roast and neck) from the forequarter of the carcase.
calcount sourced the nutrition information for Pork, forequarter (chop, roast, neck), separable fat, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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