There are 84 calories (354 kilojoules) in 100 grams of Plum, dark, canned in syrup, syrup only. 100g of Plum, dark, canned in syrup, syrup only contains 21g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
354 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
0 -
Sugars (g)
21 -
Protein (g)
0
Food Search:
About This Food
This Nutrition Information is for Plum, dark, canned in syrup, syrup only. Were you looking for Plum, davidson (native), flesh, Plum, Flesh & Skin, Raw, or Plum, Pickled instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Plum, dark, canned in syrup, syrup only from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Plum, dark, canned in syrup, syrup only
There are 84 calories, equivalent to 354 kilojoules, per 100 grams of Plum, dark, canned in syrup, syrup only. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Plum, dark, canned in syrup, syrup only
Each 100g of Plum, dark, canned in syrup, syrup only contains 21g of carbohydrates, and no protein.
Fat, Sugar and Sodium in Plum, dark, canned in syrup, syrup only
Each 100g of Plum, dark, canned in syrup, syrup only has no fat, and has no saturated fat. That same food portion has 2mg of sodium and 21 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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