There are 258 calories (1084 kilojoules) in 100 grams of Pizza, ham & cheese, flat bread base, homemade. 100g of Pizza, ham & cheese, flat bread base, homemade contains 26g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
258
-
Total Fat (g)
9 -
Saturated Fat (g)
5 -
Kilojoules
1084 -
Sodium (mg)
719 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
26 -
Dietary Fibre (g)
3 -
Sugars (g)
2 -
Protein (g)
17
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About This Food
Home prepared pizza made using a commercially produced flat bread topped with tomato-based sauce, ham and cheese.
calcount sourced the nutrition information for Pizza, ham & cheese, flat bread base, homemade from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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