Calories in Pizza Capers Damper

Pizza Capers Damper has 227 calories (950 kilojoules) per one damper (54g) serve. Use the Pizza Capers Damper Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Pizza Capers Damper. Were you looking for Pizza Capers Deep Blue Sea Pasta, Pizza Capers Dipping Crust and Duo of Dips, or Pizza Capers Euro Classico Pizza instead? You can easily search for different foods with calcount’s search box.

Pizza Capers Damper is a popular food product which is readily available in Australia. One 80g serving contains 336 calories (1407.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Pizza Capers Damper

There are 33 grams of carbohydrates, including 6g sugar in 100 grams of Pizza Capers Damper.

Protein and Fat in Pizza Capers Damper

Each 100g of Pizza Capers Damper contains 6 grams of protein and 30 grams of fat. There are 15g of saturated fat included.

Sodium in Pizza Capers Damper

There are 765mg of sodium per 100 grams of Pizza Capers Damper.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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