Pitango Pumpkin, Leek and Spinach Risotto has 88 calories (366 kilojoules) per 100 grams. There are 12g carbs in 100g of Pitango Pumpkin, Leek and Spinach Risotto. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
366 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
2 -
Sugars (g)
1 -
Protein (g)
2
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About This Food
This Nutrition Information is for Pitango Pumpkin, Leek and Spinach Risotto. Were you looking for Pitango Risotto Chicken Garlic, Pitango Risotto Pumpkin Leek, or Pitango Spanish Chorizo and Chickpea Puchero Meal for 1 instead? You can easily search for different foods with calcount’s search box.
Pitango Pumpkin, Leek and Spinach Risotto is a popular food product which is readily available in Australia. One 80g serving contains 70.4 calories (292.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Pitango Pumpkin, Leek and Spinach Risotto
There are 12 grams of carbohydrates, including 1g sugar in 100 grams of Pitango Pumpkin, Leek and Spinach Risotto.
Protein and Fat in Pitango Pumpkin, Leek and Spinach Risotto
Each 100g of Pitango Pumpkin, Leek and Spinach Risotto contains 2 grams of protein and 4 grams of fat. There are 2g of saturated fat included.
Sodium in Pitango Pumpkin, Leek and Spinach Risotto
There are 300mg of sodium per 100 grams of Pitango Pumpkin, Leek and Spinach Risotto.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Pitango Pumpkin, Leek and Spinach Risotto! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.