Calories in Pitango Leek, Pumpkin and Spinach Risotto for 1

Pitango Leek, Pumpkin and Spinach Risotto for 1 has 87 calories (366 kilojoules) per 100 grams. There are 14g carbs in 100g of Pitango Leek, Pumpkin and Spinach Risotto for 1. See Nutrition Facts panel:

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Pitango Leek, Pumpkin and Spinach Risotto for 1. Were you looking for Pitango Lentil & Turmeric Soup, Pitango Mediterranean Tomato Soup, or Pitango Mexican Bean and Pulled Pork Chilli Meal for 1 instead? You can easily search for different foods with calcount’s search box.

Pitango Leek, Pumpkin and Spinach Risotto for 1 is a popular food product which is readily available in Australia. One 80g serving contains 69.6 calories (292.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Pitango Leek, Pumpkin and Spinach Risotto for 1

There are 14 grams of carbohydrates, including 1g sugar in 100 grams of Pitango Leek, Pumpkin and Spinach Risotto for 1.

Protein and Fat in Pitango Leek, Pumpkin and Spinach Risotto for 1

Each 100g of Pitango Leek, Pumpkin and Spinach Risotto for 1 contains 2 grams of protein and 3 grams of fat. There are 2g of saturated fat included.

Sodium in Pitango Leek, Pumpkin and Spinach Risotto for 1

There are 220mg of sodium per 100 grams of Pitango Leek, Pumpkin and Spinach Risotto for 1.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Pitango Leek, Pumpkin and Spinach Risotto for 1! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.