There are 44 calories (183 kilojoules) in one serve of Picon Cheese Portions. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Nutrition Facts
Amount Per Selected Weight
-
Calories
292
-
Total Fat (g)
26 -
Saturated Fat (g)
18 -
Kilojoules
1220 -
Sodium (mg)
680 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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About This Food
This Nutrition Information is for Picon Cheese Portions. Were you looking for Pics Crunchy Peanut Butter, Pic’s Peanut Butter Smooth, or Pie Face Almond Croissant instead? You can easily search for different foods with calcount’s search box.
Made in Poland Water, Vegetable Oil, Cheeses (Milk, Salt, Lactic Acid Bacteria, Microbial Rennet), Skimmed Milk Powder (452, 450, 341, 330), Salt, Vitamin D. Creamy spread portions. Picon is a delicious spreadable portion. A source of calcium, each triangular portion is always fresh and convenient. So smooth and creamy!.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Picon Cheese Portions
If you were to add 80 grams of Picon Cheese Portions to your meal, your calorie count would increase by 233, equivalent to 976 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Picon Cheese Portions
There are 10g of protein and 26g of fat (including 18g saturated fat) per 100 grams of Picon Cheese Portions.
Carbs, Sugar, and Sodium
100 grams of Picon Cheese Portions contains 6g carbohydrates, 6g sugar, and 680mg of sodium.
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Picon Cheese Portions. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.