One serve of Philadelphia Lactose Free Garden Herb & Onion Twist Spreadable Cream Cheese contains 55 calories, which is the same as 230 kilojoules. There are 5.2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
220
-
Total Fat (g)
20 -
Saturated Fat (g)
14 -
Kilojoules
921 -
Sodium (mg)
359 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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About This Food
This Nutrition Information is for Philadelphia Lactose Free Garden Herb & Onion Twist Spreadable Cream Cheese. Were you looking for Philadelphia Lactose Free Spreadable, Philadelphia Light Cream Cheese Block, or Philadelphia Light Cream Cheese Snack Tub instead? You can easily search for different foods with calcount’s search box.
Philadelphia Lactose Free Garden Herb & Onion Twist Spreadable Cream Cheese is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Lactose Free Garden Herb & Onion Twist Spreadable Cream Cheese
There are 220 calories (921kJ) per 100 grams of Philadelphia Lactose Free Garden Herb & Onion Twist Spreadable Cream Cheese.
Carbs and Fat in Philadelphia Lactose Free Garden Herb & Onion Twist Spreadable Cream Cheese
Each serve of Lactose Free Garden Herb & Onion Twist Spreadable Cream Cheese has 1 grams of carbohydrates and 5.1 grams of fat, including 3.5g saturated fat.
Protein and Sodium in Lactose Free Garden Herb & Onion Twist Spreadable Cream Cheese
One serve of Philadelphia Lactose Free Garden Herb & Onion Twist Spreadable Cream Cheese contains 1.2g protein and 90mg sodium. See below for ingredients and other details:
Milk, Cream (from Milk), Chives (7.8%) (Rehydrated, Puree), Water, Milk Solids, Salt, Onions (0.8%), Sugar, Vegetable Gums (Locust Bean, Xanthan), Food Acids (Acetic, Citric), Enzymes (Contains Lactase), Thickener (1442), Herb Extracts, Natural Flavour, Vegetable Oil, Preservative (Sorbic Acid), Starter Culture).
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A Note about How Many Calories there are:
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