Philadelphia Frosting, Cream Cheese with Lemon has 69 calories (288 kilojoules) per serving (25g) serve. Use the Philadelphia Frosting, Cream Cheese with Lemon Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
276
-
Total Fat (g)
16 -
Saturated Fat (g)
12 -
Kilojoules
1152 -
Sodium (mg)
224 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fibre (g)
0 -
Sugars (g)
24 -
Protein (g)
4
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About This Food
This Nutrition Information is for Philadelphia Frosting, Cream Cheese with Lemon. Were you looking for Philadelphia Garden Herb & Onion Twist Spreadable, Philadelphia Juicy Lemon Icing, or Philadelphia Lactose Free Cheese Block instead? You can easily search for different foods with calcount’s search box.
Philadelphia Frosting, Cream Cheese with Lemon is a popular food product which is readily available in Australia. One 80g serving contains 220.8 calories (921.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Philadelphia Frosting, Cream Cheese with Lemon
There are 24 grams of carbohydrates, including 24g sugar in 100 grams of Philadelphia Frosting, Cream Cheese with Lemon.
Protein and Fat in Philadelphia Frosting, Cream Cheese with Lemon
Each 100g of Philadelphia Frosting, Cream Cheese with Lemon contains 4 grams of protein and 16 grams of fat. There are 12g of saturated fat included.
Sodium in Philadelphia Frosting, Cream Cheese with Lemon
There are 224mg of sodium per 100 grams of Philadelphia Frosting, Cream Cheese with Lemon.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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