Calories in Philadelphia Cream Cheese Spreadable Tub, Extra Light

Calories in Philadelphia Cream Cheese Spreadable Tub, Extra Light

Philadelphia Cream Cheese Spreadable Tub, Extra Light has 26 calories (110 kilojoules) per tablespoon (20g) serve. Use the Philadelphia Cream Cheese Spreadable Tub, Extra Light Nutrition Facts table below to estimate calories and nutrients for other quant


Nutrition Facts

Amount Per Selected Weight

  • Calories 130
  • Total Fat (g) 5
  • Saturated Fat (g) 5
  • Kilojoules 550
  • Sodium (mg) 270
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 10






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About This Food

This Nutrition Information is for Philadelphia Cream Cheese Spreadable Tub, Extra Light. Were you looking for Philadelphia Cream Cheese Spreadable Tub, Garlic and Herb, Philadelphia Cream Cheese Spreadable Tub, Light, or Philadelphia Cream Cheese Spreadable Tub, Original instead? You can easily search for different foods with calcount’s search box.

Philadelphia Cream Cheese Spreadable Tub, Extra Light is a popular food product which is readily available in Australia. One 80g serving contains 104 calories (440kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Philadelphia Cream Cheese Spreadable Tub, Extra Light

There are 10 grams of carbohydrates, including 5g sugar in 100 grams of Philadelphia Cream Cheese Spreadable Tub, Extra Light.

Protein and Fat in Philadelphia Cream Cheese Spreadable Tub, Extra Light

Each 100g of Philadelphia Cream Cheese Spreadable Tub, Extra Light contains 10 grams of protein and 5 grams of fat. There are 5g of saturated fat included.

Sodium in Philadelphia Cream Cheese Spreadable Tub, Extra Light

There are 270mg of sodium per 100 grams of Philadelphia Cream Cheese Spreadable Tub, Extra Light.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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