Calories in Perfect Italiano Grated Parmesan Cheese

One serve of Perfect Italiano Grated Parmesan Cheese contains 38 calories, which is the same as 158 kilojoules. There are 12.5 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

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About This Food

This Nutrition Information is for Perfect Italiano Grated Parmesan Cheese. Were you looking for Perfect Italiano Mozzarella, Perfect Italiano Mozzarella Block, or Perfect Italiano Mozzarella Cheese instead? You can easily search for different foods with calcount’s search box.

Perfect Italiano Grated Parmesan Cheese is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Grated Parmesan Cheese

There are 378 calories (1580kJ) per 100 grams of Perfect Italiano Grated Parmesan Cheese.

Carbs and Fat in Perfect Italiano Grated Parmesan Cheese

Each serve of Grated Parmesan Cheese has grams of carbohydrates and 2.7 grams of fat, including 1.8g saturated fat.

Protein and Sodium in Grated Parmesan Cheese

One serve of Perfect Italiano Grated Parmesan Cheese contains 3.3g protein and 85mg sodium. See below for ingredients and other details:

Cheese (Milk, Salt, Cultures, Enzymes), Anticaking Agent (460),

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A Note about How Many Calories there are:

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