There are 59 calories (247 kilojoules) in 100 grams of Pear, green, unpeeled, raw. 100g of Pear, green, unpeeled, raw contains 13g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
247 -
Sodium (mg)
1 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
4 -
Sugars (g)
10 -
Protein (g)
0
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About This Food
This Nutrition Information is for Pear, green, unpeeled, raw. Were you looking for Pear, Japanese, Raw, Pear, Nashi, Gold Colour Skin, Flesh & Skin, Fresh, Raw, or Pear, nashi, peeled or unpeeled, raw instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Pear, green, unpeeled, raw from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Pear, green, unpeeled, raw
There are 59 calories, equivalent to 247 kilojoules, per 100 grams of Pear, green, unpeeled, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Pear, green, unpeeled, raw
Each 100g of Pear, green, unpeeled, raw contains 13g of carbohydrates, and no protein.
Fat, Sugar and Sodium in Pear, green, unpeeled, raw
Each 100g of Pear, green, unpeeled, raw has no fat, and has no saturated fat. That same food portion has 1mg of sodium and 10 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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